About me

Hello beautiful people!

 

Welcome to my Gracious Food Stories, where I share with you my love for beautiful, nourishing & delicious plant based foods. 

I am lucky enough to live in the spectacular South West region of Australia. We have pristine beaches, lush forests & some of the best produce growing here in Australia. It's these surroundings and beautiful local ingredients that inspire me everyday in the kitchen. 

I have always had a love for food & spent all my time while growing up helping my mum in the kitchen, then, when I was old enough baking treats to take to school for my friends & cooking big dinners for my loved ones. 

I started my food blogging journey almost five years ago now, as a way to share the recipes I created and the photos I so love taking. It has led me to be even more passionate about food and health, and eating to nourish our bodies in the most enjoyable way. I am now a nutrition & food science student & love been able to share my science based knowledge along with my recipes. 

 

I have also been lucky enough to travel overseas and explore many different food cultures which continually inspire me with interesting ingredients, flavours and cooking methods. 

I hope to inspire others to follow a more plant based lifestyle and show that eating this way is delicious, affordable and easy!

Love & light,

Grace 

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My tips for a vibrant plant-based life

1. 

Choose local fruit & veg as it doesn't have to travel as far to get to you, making it fresher, tastier & better for you. 

2.

Fill your plate first with vegetables, then add a wholegrain of choice, a palm-sized portion of protein, we like chickpeas, tofu or black beans & finally a little good quality fat. 

3.

Always carry with you a water bottle & nourishing snack like raw mixed nuts, this way you won't be tempted by a not so nourishing treat.